Bela is really becoming one of our go to tins. It just seems every time we try one we like it more and more. This mackerel with a little kick to it from the piri is yet another example of why we feel the way we do. This tin over a winter chicories salad with a citrus dressing and olives would be heaven. Thats just one of the many ways we would eat this tin!
All of our fish is sustainably wild caught off the non-industrial European coastline We are the only Portuguese sardine hand packed within 8 hours of catch for ultimate freshness Our fish is packed in organic extra virgin olive oils and organic sauces We offer one of the only TRUE sardines on the market We serve up only FULL fillets. No chopped up little pieces here! Our sardines are MSC certified, Kosher and DELICIOUS And if the fresh, light, amazing taste isn’t enough for you, our sardines are good for your health too. They are rich in omega-3 fatty acids which reduce the occurrence of cardiovascular disease. Recent studies show that omega-3s can also reduce the likelihood of developing Alzheimer’s disease and may help lower blood sugar levels. Our sardines are extremely low in contaminants such as mercury and are a good source of vitamin D and calcium. BELA is protein packed, low calorie and no carbs! Go buy a BELA today. You won't be sorry!